A typical first session of Reflexology lasts approximately 1.5 hours & involves me taking a health history & giving you a relaxing treatment, tailored to your health needs. I also offer short 30 or 45 minute sessions as a 'taster' for new clients, or for current clients wanting to try another style of treatment. Subsequent Reflexology sessions can be 1 or 1.5 hours long.
Indian Head Massage is normally 35 to 40 minutes long, but this could be combined with another therapy such as a form of Reflexology, or Reiki to make up a 1 or 1.5 hour session.
It is completely up to you how you would like to fill your session & I am happy to support or recommend what might be more appropriate for your health needs.
I am often attending new courses & training to further my knowledge; therefore, I like to offer my current clients free tasters of these at the end of their session, when it is relevant to them.