Reflexology is a gentle, ancient therapy working on 'reflex points' on the feet, hands or face which mirror the different areas of your body. Stimulation of these reflexes relax you & in turn encourage your body's own capacity to self-heal. Whilst foot reflexology is immensely relaxing to receive so is facial reflexology & the latter can be taught to you to practise on yourself at home to help with any health problems you might have.
Indian Head Massage is a hands-on treatment incorporating the shoulders, neck, head & face. It is a lovely. relaxing therapy that has been used for thousands of years & can be very beneficial to those who hold tension in these areas of the body.
Reiki is a Japanese form of non-invasive healing, which is channelled via the therapist to the receiver via the therapist's hands. It is very relaxing to receive & has many benefits for mind & body. Not a day goes by where I do not use Reiki in some form to help myself or others. It is lovely to combine Reiki within Reflexology or Indian Head Massage. It is also great to receive a Reiki-only treatment & is guaranteed to leave you feeling thoroughly relaxed & centred.
Aromatherapy is the use of aromatic essential oils taken from natural plant extracts that are believed to help balance you physically & emotionally. It is great to be able to use these varied oils in the foot wax & massage oil that I include in the treatments above.